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*collapses*
I have lived in Australia for 27 years now, and today, for the first time, I got heat-stroke. (Or possibly heat-exhaustion. We're not quite sure.)
This all happened because I was outside walking around without water for a grand total of three hours. It wasn't even all that hot - only 32 degrees (90F) - but my body just decided to shut down.
So I almost fainted, then drank lots of water, then vomited all the water back up onto the floor of the train, got escorted home by a very concerned colleague, and spent several hours lying on my mum's couch hoping I'd feel better soon.
THIS WEEK'S PUBLIC SERVICE ANNOUNCEMENT: DRINK WATER, FOLKS. THERE'S NOTHING 'UN-COOL' ABOUT HEALTHY HYDRATION LEVELS.
(For the record - yes, I am feeling much better. Thanks for asking.)
This all happened because I was outside walking around without water for a grand total of three hours. It wasn't even all that hot - only 32 degrees (90F) - but my body just decided to shut down.
So I almost fainted, then drank lots of water, then vomited all the water back up onto the floor of the train, got escorted home by a very concerned colleague, and spent several hours lying on my mum's couch hoping I'd feel better soon.
THIS WEEK'S PUBLIC SERVICE ANNOUNCEMENT: DRINK WATER, FOLKS. THERE'S NOTHING 'UN-COOL' ABOUT HEALTHY HYDRATION LEVELS.
(For the record - yes, I am feeling much better. Thanks for asking.)
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I really must remember to drink more, though...